Because ParaBody was eventually acquired by Life Fitness, many modern Life Fitness charts (specifically for the GS4 and G Series) use nearly identical mechanics and can serve as your primary visual guide.
: Before every session, check the 2,000 lb tensile strength aircraft cables for fraying or kinking. parabody 400 exercise chart free
: Some units include a 1.5 to 1 ratio leg press attachment. Free Exercise Charts and Resource Links Because ParaBody was eventually acquired by Life Fitness,
:The ParaBody Home Gym 400101 User Guide hosted on the Internet Archive contains original assembly and safety instructions that often include basic exercise descriptions for each station. Free Exercise Charts and Resource Links :The ParaBody
: Periodically apply a silicone-based lubricant to the guide rods to keep the weight plates sliding smoothly.
: Dedicated for leg extensions and standing or lying leg curls.
:For a broader variety of movements like cable crossovers and abdominal work, this Home Gym Exercise Guide on SlideShare or this Weight Machine Exercise Chart on Scribd illustrates standard movements compatible with the 400's pulley system. Sample Full-Body Workout Routine ParaBody 400